Weigh In record (no journal entry) for 21 April 2024
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96.7 kg
Lost so far: 28 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 35.45g | Prot: 48.92g | Carbs: 37.21g.
Breakfast: Gebakken Ei, Plus Champignons, Jumbo Gewassen Spinazie. Dinner: Pogaca, Kisir, AH Aardappelsalade, Sarma, Jumbo Wrap Kip Caesar. Snacks/Other: ESN Isoclear. more...
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Gaining 1.4 kg a Week
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Bbuussrraa_'s Weight History
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