Weigh In record (no journal entry) for 31 December 2015
|
72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2015:
|
626 kcal
|
Fat: 27.02g | Prot: 29.94g | Carbs: 79.09g.
Breakfast: Apel Granny Smith, Nangka, Herbalife F1 Nutritional Shake Mix. Dinner: Tempe, Alpukat, Rambutan, Apel Granny Smith. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elvinda105's Weight History
|