Weigh In record (no journal entry) for 23 April 2024
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83 kg
Lost so far: 5.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 46.83g | Prot: 53.97g | Carbs: 96.21g.
Breakfast: Yeşil Biber, Domatesler, Haşlanmış Yumurta, Doğal Peynir, Beyaz Ekmek, Zeytin. Dinner: Ev Yapımı Yoğurt, Et Sote, Bulgur Pilavı. Snacks/Other: Ülker Metro. more...
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Losing 0.4 kg a Week
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Ümrannnn.'s Weight History
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