Laurierdrop's Journal, 23 Apr 24

Weigh In record (no journal entry) for 23 April 2024
51 kg Lost so far: 12.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2024:
1664 kcal Fat: 129.50g | Prot: 77.68g | Carbs: 36.48g.   Breakfast: Gekookt Ei, AH Rookkaas. Lunch: AH Rookkaas, AH Mascarpone, Aldi Walnoten, AH Diepvries Frambozen. Dinner: Keto curry, Geroosterde of Gebakken Kip. Snacks/Other: Magnum Mini Intense Dark, Delicata Puur Chocolade 85%. more...
1322 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Laurierdrop's Weight History


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