Weigh In record (no journal entry) for 23 April 2024
|
90.2 kg
Lost so far: 18.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 20.60g | Prot: 35.13g | Carbs: 54.23g.
Breakfast: Ovo, Gran Fibra Granola sem Açúcar , Vale do Sol Pão Integral com Uva-Passa, Apreciare Iogurte Morango . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biancaribeiroflauzino's Weight History
|