Weigh In record (no journal entry) for 23 April 2024
|
71.4 kg
Lost so far: 1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 20.97g | Prot: 51.59g | Carbs: 161.04g.
Breakfast: Maggi Ravioli in Tomatensauce, MAMA Oriental Style Instant Noodles Pa-Lo Duck Flavour. Lunch: Hofmaier Truthahnbrust, Korn Mühle Frühstücks-Brötchen, Grafschafter Bauernbrötchen. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blonde rose's Weight History
|