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poco a poco ire mejorando
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2117 kcal
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Fat: 65.86g | Prot: 175.10g | Carbs: 214.33g.
Breakfast: Huevo, Milo Leche Protein Up, Nutra Max Bebida Lactea. Lunch: PF Chorizo Parrillero, Lider Proteina Vegetal de Soya, Miraflores Arroz Blanco, Arvejas. Dinner: Nutra Max Bebida Lactea, Huevo, Ideal Pan Integral Digestión . Snacks/Other: Nutra Max Bebida Lactea, Costa Cereal Bar Frutas + Yoghurt, En Linea Batido Proteína Sabor Chocolate. more...
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2530 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 17 minutes, Resting - 16 hours and 1 minute, Sleeping - 6 hours and 42 minutes. more...
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Sebastiansg93's Weight History
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