Weigh In record (no journal entry) for 30 December 2015
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94.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 December 2015:
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1968 kcal
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Fat: 68.37g | Prot: 108.06g | Carbs: 232.06g.
Breakfast: Choceur Winter Mandel, Zucker, Espresso, Milbona Frische Fettarme Milch 1,5%, Lindenhof Gouda, Banane, Orangen, Äpfel, Wiltmann Leberpastete mit Putenfleisch und Preiselbeeren, Frankenstolz Roggen Mischbrot. Dinner: Gut & Günstig Wild-Preiselbeeren, Gemischter Salat mit Dressing, Pfanni Kartoffel Klöße, Hirschgulasch. more...
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Gaining 0.9 kg a Week
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