Weigh In record (no journal entry) for 30 December 2015
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113.2 kg
Lost so far: 36.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1118 kcal
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Fat: 39.37g | Prot: 78.43g | Carbs: 105.86g.
Breakfast: Auchan Brioche Tranchée (28g), Carrefour Confiture de Figues. Lunch: Auchan Fromage Blanc 0%, Filet de Plie, McCain Demi Grenailles. Dinner: Auchan Dés de Fromage au Lait de Vache, Baguette, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Monoprix Mâche. more...
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3139 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 3 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Mmaverick5's Weight History
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