Weigh In record (no journal entry) for 22 April 2024
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 37.17g | Prot: 46.61g | Carbs: 52.34g.
Breakfast: Morrisons Smooth Peanut Butter, Marmite Rice Cakes, Green Tea. Lunch: Beetroot Juice, Tesco Smoked Mackerel Fillets, Lettuce Salad with Assorted Vegetables. Dinner: Tesco Finest Tenderstem Broccoli, Soft Boiled Egg, Slimming World Smoked Haddock Kedgeree. Snacks/Other: Green Tea, Tesco Mixed Nuts (25g). more...
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1617 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Marie 135's Weight History
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