Weigh In record (no journal entry) for 30 December 2015
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89.5 kg
Lost so far: 18.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1169 kcal
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Fat: 48.22g | Prot: 78.11g | Carbs: 115.84g.
Breakfast: Clémentines, Lait, Crowfield Cornflakes. Lunch: Épinards Cuits (à partir de Frais), HAK Salsifis, Msc Plie Filet. Dinner: Mâche, Tomates Cerises, Avocat, Msc Plie Filet. Snacks/Other: Clémentines, Fromage Blanc. more...
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Losing 1.8 kg a Week
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x0angelina0x48's Weight History
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