|
period
|
114.6 kg
Lost so far: 25.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1692 kcal
|
Fat: 116.26g | Prot: 88.54g | Carbs: 100.85g.
Lunch: Whole Milk, Jif Extra Crunchy Peanut Butter, Dannon Light & Fit Greek Yogurt - Cherry. Dinner: Jalapeño Poppers, Queso-Melt Original Restaurant Style Cheese Dip, on The Border Chips & Salsa, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), Logan's Roadhouse Ribeye - 12 oz.. Snacks/Other: La Costena Mexican Salsa (Medium), Doritos Nacho Cheese Tortilla Chips (28g). more...
|
Losing 1.9 kg a Week
|
|
jestellia's Weight History
|