Weigh In record (no journal entry) for 22 April 2024
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50.8 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 161.18g | Prot: 115.96g | Carbs: 26.47g.
Breakfast: Gekookt Ei, Aldi Brie, Leev Low Carb Crackers Bruschetta. Lunch: Milsani Slagroom, AH Biologische Buffel Mozzarella 52+, AH Tomaat, AH Biologische Groene Olijven, AH Diepvries Frambozen. Dinner: Boter, Bio+ Sperziebonen, AH Zalmfilet op Huid. Snacks/Other: AH Knabbelbacon, AH Walnoten Ongezouten , Delicata Puur Chocolade 85%. more...
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Losing 1.4 kg a Week
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Laurierdrop's Weight History
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