Weigh In record (no journal entry) for 22 April 2024
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83.2 kg
Lost so far: 8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 26.80g | Prot: 64.95g | Carbs: 169.29g.
Breakfast: Effi Confiture Abricot, Beurre Light , Café, Pain de Blé Entier. Lunch: Pain Blanc, Delhaize Filet Américain Martino, Filet de Poulet, SPAR Bacon Fumé, Knorr Soupe Poulet aux Vermicelles. Dinner: Creme 4% Creme 4% Auchan, Haricots Blancs, Riz Basmati (Cuit), LU Petit Beurre. more...
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Losing 0.9 kg a Week
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kattygoud08's Weight History
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