Weigh In record (no journal entry) for 29 December 2015
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69.9 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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701 kcal
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Fat: 20.57g | Prot: 40.56g | Carbs: 107.59g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats, Bananas. Lunch: Red Delicious Apples. Snacks/Other: Quaker Rice Cakes - Lightly Salted, Quest Smores. more...
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Gaining 0.6 kg a Week
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hunterrider's Weight History
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