Weigh In record (no journal entry) for 22 April 2024
|
113.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 43.97g | Prot: 40.31g | Carbs: 62.00g.
Breakfast: не Молоко Банановое, Олег Сирота Сыр Тирольский. Lunch: Freshclub Ролл с Крабовым Мясом. Snacks/Other: Snaq Fabriq Cookie Nuts. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|