Weigh In record (no journal entry) for 22 April 2024
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71.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 25.26g | Prot: 51.95g | Carbs: 237.74g.
Breakfast: Alman Choreyi Хлеб Черный, Вареное Яйцо. Lunch: Alman Choreyi Хлеб Черный, Куриный Суп. Snacks/Other: Смит Булка, Макдональдс Кока Кола 0,25 . more...
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Gaining 4.0 kg a Week
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kamilayusifova's Weight History
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