Weigh In record (no journal entry) for 22 April 2024
|
98.9 kg
Lost so far: 2.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
|
246 kcal
|
Fat: 3.47g | Prot: 28.25g | Carbs: 29.72g.
Breakfast: Pawpaw, Darling Plain Low Fat Yoghurt . Lunch: Cauliflower , Tomatoes, Cucumber (with Peel) , Prawns. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MAINS2604's Weight History
|