Weigh In record (no journal entry) for 29 December 2015
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78.0 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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455 kcal
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Fat: 23.52g | Prot: 9.18g | Carbs: 51.30g.
Breakfast: Croissant. more...
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Losing 1.3 kg a Week
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tjborgman's Weight History
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