Weigh In record (no journal entry) for 21 April 2024
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59.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 50.50g | Prot: 66.85g | Carbs: 131.79g.
Breakfast: 無糖豆漿, 水煎包. Lunch: 燙青菜, Costco 凱撒雞肉沙拉, Costco 牛肉捲. Dinner: 金針菇, 燙青菜. more...
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Losing 0.7 kg a Week
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angelliu0531's Weight History
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