Weigh In record (no journal entry) for 21 April 2024
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125.8 kg
Lost so far: 0 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 105.22g | Prot: 91.39g | Carbs: 218.63g.
Breakfast: Pão Francês, Hellmann's Maionese, Omelete ou Ovos Mexidos. Lunch: Ovo Frito, Linguiça Assada, Arroz Branco (Cozido), Pão de Alho. Dinner: Piraquê Biscoito Leite Maltado Black , Suco de Limão, Estrogonofe de Frango, Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido). Snacks/Other: Oggi Picolé de Brigadeiro. more...
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Gaining 1.4 kg a Week
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Becaaroque's Weight History
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