larissas.rocha's Journal, 16 Apr 24

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Weigh In record (no journal entry) for 16 April 2024

95.7 kg Lost so far: 1.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:

297 kcal

Fat: 9.70g | Prot: 14.28g | Carbs: 39.37g. Breakfast: Café com Açúcar, Kiwi, Sadia Mussarela, Ipanema Creme de Ricota Light, Pullman Pão de Forma Integral . more...

2720 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 2.3 kg a Week

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larissas.rocha's Journal, 16 Apr 24

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larissas.rocha's Weight History