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1226 kcal
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Fat: 25.79g | Prot: 72.86g | Carbs: 195.28g.
Breakfast: Café, Suco Detox, Hortifruti Mamão Formosa, Casa do Pão de Queijo Biscoito de Polvilho. Lunch: Açaí, Pernil Assado, Leardini Filé de Peixe Panga, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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2940 kcal
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Exercise:
caminhada - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Ricardo Hartung's Weight History
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