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M1
體脂24.4⬆️肌肉37⬇️
昨天飲食：
早：大豆、芝麻粉
中餐：金沙透抽乾麵、炒高麗菜👊、客家小炒3/2👊
運動：游泳500呎 水好冷🤣
晚餐：海鮮鍋、飯½👊、辣炒魷魚、蝦、幾口海尼根
水量2700
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51.9 kg
Lost so far: 3.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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Vicky Tsui☺️'s Weight History
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