Weigh In record (no journal entry) for 21 April 2024
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77.8 kg
Lost so far: 24.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 84.27g | Prot: 118.35g | Carbs: 91.66g.
Breakfast: Банан, Сырники от котеночка 2024, Б.Ю. Александров Сырок Творожный Глазированный с Молоком Сгущеным Вареным, Карат Творог Зерненый 4%, Chikalab Chikabar Coconut, Chikalab Chikabar Oreo. more...
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Losing 0.4 kg a Week
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