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AM weight, pajamas, sweatshirt, no shoes, bathroom scale, a little bit constipated
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57.0 kg
Lost so far: 3.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 85.78g | Prot: 132.26g | Carbs: 294.11g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Chobani 0% Plain Greek Yogurt (8 oz), Trader Joe's Organic Crunchy Peanut Butter, So Delicious Coconut Milk Unsweetened, Cabbage, Great Value Unsweetened Cocoa Powder, Apples, Green Giant Fresh Baby Cut Carrots. Lunch: Chili Con Carne with Beans and Cheese, Daisy Sour Cream, Nabisco Premium Saltine Crackers Original, Bush's Best Homestyle Baked Beans. Dinner: Chili Con Carne with Beans and Cheese, Daisy Sour Cream, Parmesan Cheese (Grated), Onions, Kraft Miracle Whip Dressing, Cabbage, Lettuce Salad with Tomato, Heinz Tomato Ketchup, Bush's Best Homestyle Baked Beans. Snacks/Other: McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Youngevity Beyond Tangy Tangerine. more...
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Gaining 8.3 kg a Week
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