Weigh In record (no journal entry) for 14 April 2024
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62.9 kg
Lost so far: 6.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 6.90g | Prot: 26.00g | Carbs: 29.20g.
Lunch: Gut Ponholz Rinder-Sauerbraten , Ja! Spätzle. more...
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Gaining 0.5 kg a Week
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swksilinda's Weight History
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