Weigh In record (no journal entry) for 20 April 2024
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92.5 kg
Lost so far: 10.9 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 13.85g | Prot: 47.54g | Carbs: 29.13g.
Breakfast: Lidl Chicken Thigh Fillets, Morrisons Whole Green Beans. Lunch: Morrisons Whole Green Beans, Lidl Chicken Thigh Fillets. Snacks/Other: Tesco Pecan Nuts, Dried Prune. more...
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Losing 0.6 kg a Week
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samanthalondon's Weight History
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