Weigh In record (no journal entry) for 19 April 2024
|
116.8 kg
Lost so far: 11.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 20.14g | Prot: 38.35g | Carbs: 120.97g.
Lunch: Макароны Отварные, ITLV Маслины без Косточки, Фасолевый Суп. Dinner: SPAR Терпуг Гриль, Красные Помидоры, Морковь. Snacks/Other: Банан. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
megaandrew's Weight History
|