Weigh In record (no journal entry) for 28 December 2015
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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810 kcal
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Fat: 32.30g | Prot: 29.04g | Carbs: 112.09g.
Breakfast: Kupiec Płatki Owsiane Zwykłe, Banan. Lunch: Biedronka Ser Mozzarella, Masło, Cebule, Zielone Oliwki, Dawtona Pomidory Krojone, Amerigo Tuńczyk Kawałki w Oleju Roślinnym, Cukinia, Czosnek. Dinner: Kapusta z Grzybami. Snacks/Other: Mandarynki. more...
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Losing 4.2 kg a Week
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Thornfield's Weight History
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