Weigh In record (no journal entry) for 20 April 2024
|
59 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
256 kcal
|
Fat: 2.82g | Prot: 16.81g | Carbs: 50.49g.
Breakfast: Эко Зефир, Помидоры, Огурец (с Кожурой), Сибирский Пекарь Хлеб Зерновой Мультизлаковый со Льном, Куриные Грудки (Запеченые). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danat666's Weight History
|