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kitty kattt
Journal
20 Apr 24
kitty kattt's Journal, 20 Apr 24
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Weigh In record (no journal entry) for 20 April 2024
64.7 kg
Lost so far:
4 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2024:
1804 kcal
Fat: 57.38g | Prot: 89.60g | Carbs: 225.91g.
Breakfast:
Мёд, Банан, Савушкин Продукт Творог Нежный 0%.
Lunch:
METRO Chef Смесь Сладкая с Орехами, Шаурма Овощная.
Dinner:
Lava Lava Чипсы Сметана Зелень, Сыр Российский, Ашан Шампиньоны, Приготовленные Баклажаны, Филе Индейки.
more...
1664 kcal
Exercise:
Walking (moderate) - 5/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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kitty kattt's Weight History
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