Weigh In record (no journal entry) for 28 December 2015
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113.7 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2015:
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1205 kcal
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Fat: 29.16g | Prot: 73.10g | Carbs: 156.42g.
Breakfast: Auchan Brioche Tranchée (28g). Lunch: Auchan Fromage Blanc 0%, Isla Délice Saucisson Sec, Pain Pita Grillé, Baguette, Pain de Poisson. Dinner: Auchan Fromage Blanc 0%, Florette Mâche, Riz Basmati (Cuit). more...
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3150 kcal
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Exercise:
Bricolage - 6 hours, Standing - 3 hours, Sitting - 5 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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