Jimena Ameneiros's Journal, 19 Apr 24

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Weigh In record (no journal entry) for 19 April 2024

69.9 kg Lost so far: 17.9 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:

865 kcal

Fat: 12.50g | Prot: 103.63g | Carbs: 76.70g. Lunch: Arroz Branco (Cozido), Frango Desfiado. Dinner: Sushi. more...

2330 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Weight Training (moderate) - 34 minutes, Stretching (yoga) - 28 minutes, Resting - 6 hours and 42 minutes, Sleeping - 6 hours and 46 minutes. more...

Gaining 0.5 kg a Week

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Jimena Ameneiros's Weight History

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Jimena Ameneiros's Journal, 19 Apr 24

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Jimena Ameneiros's Weight History