Weigh In record (no journal entry) for 18 April 2024
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76.1 kg
Lost so far: 4.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 51.10g | Prot: 30.24g | Carbs: 105.75g.
Breakfast: Levito Pan de Chocolate y Trozos de Almendra, Café con Leche. Lunch: Gelatina, Patacones, Arroz con Camarones. Dinner: Klaren's Queso Criollo, Mantequilla, Galletas Saltinas, Italo Masmelos (5). more...
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Losing 1.1 kg a Week
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