Weigh In record (no journal entry) for 19 April 2024
|
116.9 kg
Lost so far: 3.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 45.15g | Prot: 106.21g | Carbs: 116.87g.
Breakfast: Edulcorantes (Sacarina), Café, Huevo Frito, Edulcorantes (Sacarina), Café, Pan Blanco. Lunch: Jumbo Chocolatina, Tilapia (Pez), Doña Pepa Arroz Parbolizado , Patacones. Dinner: Rica Jamón Ideal , Alpina Queso Mozarella, Colacteos Queso Doble Crema, Van Camp's Atún en Agua (110g), Tilapia (Pez), Doña Pepa Arroz Parbolizado . more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|