Weigh In record (no journal entry) for 19 April 2024
|
102.2 kg
Lost so far: 30.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
3101 kcal
|
Fat: 80.26g | Prot: 89.51g | Carbs: 499.15g.
Pre-Breakfast: Laugenbrezeln. Breakfast: Banane, Alpro Himbeere Apfel ohne Zuckerzusatz, Knusperone Premium Müsli Früchte & Nüsse. Lunch: Äpfel, Möhren, Rote Paprika, Edeka Salatgurke, Bresso Feine Kräuter, Goldähren Bauernschnitten. Dinner: Vegetarische Lasagne. Snacks/Other: Choceur Schoko-Rosinen, Haribo Starmix, Alnatura Hummus Natur, Sun Snacks Salzbrezeln. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|