Weigh In record (no journal entry) for 19 April 2024
|
80.6 kg
Lost so far: 37.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
2098 kcal
|
Fat: 63.18g | Prot: 75.37g | Carbs: 242.93g.
Breakfast: Tomaten, Lidl Kornachter Körnerbrot, Leicht und Fit Mozzarella Light, Milfina Milch 1,5% Fett. Lunch: Bamboo Garden Sojasauce Japanisch, Eat Happy California Lachs Avocado Crunch. Dinner: Reispfanne. Snacks/Other: Augustiner Helles. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|