Weigh In record (no journal entry) for 19 April 2024
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 77.01g | Prot: 183.39g | Carbs: 87.59g.
Breakfast: Salakis Turkisk Yoghurt 10%, ICA Frukt & Bär, Holistic Vassle Protein, Self Omninutrition Beef Protein, Änglamark Havregryn, Oatly Havremjölk, Garant Ekologisk Kakao, Risenta Hela Linfrön. Lunch: ICA Ryggbiff i Skivor, Go Green Gröna Linser, Frebaco Råris, Kronfågel Kycklingfärs, Broccoli, Egg, Stjärnägg Flytande Äggvita. Dinner: Castello Burger Cheddarost , Max Frisco Hamburgerbröd, ICA I Love Eco Nötfärs. Snacks/Other: Arla Keso Naturell 4%, Renée Voltaire Bipollen, Garant Ekologiskt Jordnötssmör Creamy, Livsmedelsverket Jordgubbar Färska. more...
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Losing 2.8 kg a Week
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Mathalillalie's Weight History
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