Purple_Eye's Journal, 19 Apr 24

Okay okay
65.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2024:
1740 kcal Fat: 67.83g | Prot: 42.78g | Carbs: 211.18g.   Breakfast: Alpro Barista Coconut, AH Havermout Volkoren, AH Gezouten Huis Mix. Lunch: AH Punt Paprika, AH Basic Pistolets, AH Champignons, Extra Virgin Olive Oil, AH Rucola. Dinner: AH Romaatjes, Jumbo Tomaten Tapenade, Butter (Salted) , AH Basic Pistolets, AH Rucola, Red Onions, AH Champignons, AH Zoete Puntpaprika, Extra Virgin Olive Oil. Snacks/Other: AH Gezouten Huis Mix, White Table Wine , Apple. more...
1942 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Purple_Eye's Weight History


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