Weigh In record (no journal entry) for 19 April 2024
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83.6 kg
Lost so far: 7.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 23.69g | Prot: 72.69g | Carbs: 146.65g.
Breakfast: Effi Confiture Abricot, Café, Beurre Light , Pain de Blé Entier. Lunch: Pommes (sans Peau), Chou Rouge, Delhaize Chipolata de Poulet, Pomme de Terre. Dinner: Everyday Filet de Poulet , SPAR Bacon Fumé, Elle & Vire Carré Frais 0% , Carottes, Champignons, Tomates Cerises, Salade Verte, Tortilla. Snacks/Other: LU Petit Beurre, Everyday Lait Écrémé. more...
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Losing 1.4 kg a Week
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kattygoud08's Weight History
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