Weigh In record (no journal entry) for 19 April 2024
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 25.40g | Prot: 23.36g | Carbs: 103.46g.
Breakfast: Растворимый Кофе (из Порошка), Hausfrau Сыр Голландский. Lunch: Qoğal Qoğal. Dinner: Хлеб из Цельной Пшеницы, Куриный Суп. more...
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Losing 1.2 kg a Week
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kamilayusifova's Weight History
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