Weigh In record (no journal entry) for 16 April 2024
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76.4 kg
Lost so far: 4.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 50.06g | Prot: 45.18g | Carbs: 129.50g.
Breakfast: Sánduche de Queso. Lunch: Arepa, Bistec de Res, Helado de Vainilla . more...
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Gaining 0.5 kg a Week
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