jpernas's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
104.1 kg Lost so far: 3.8 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
2308 kcal Fat: 104.34g | Prot: 93.21g | Carbs: 247.74g.   Lunch: Reina Tarta de Queso con Fresa, Hacendado Barra de Pan, Ensalada Mixta, Huevo Frito, Hacendado Salchichas Frankfurt, Patatas Fritas. Dinner: Bimbo Pan Blanco, Croissants de Mantequilla, Isabel Mejillones en Escabeche, Danone Yopro 15G Proteina Vainilla. more...
3011 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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jpernas's Weight History


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