Weigh In record (no journal entry) for 18 April 2024
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99 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 39.95g | Prot: 130.06g | Carbs: 111.86g.
Breakfast: Canela, Banana Prata, Label Rouge Ovo Caipira Orgânico, Vitalin Farelo de Aveia sem Glúten . Lunch: Sadia Mussarela, Abacaxi, Friboi Carne Moída Patinho, Batata Inglesa Cozida. Dinner: Garoto Talento Avelã , Moreninha do Rio Paçoca (22g), Adaptogen Tasty Whey. Snacks/Other: Sadia Mussarela, Psyllium, Brócolis Cozido, Nat Peito de Frango Cozido Desfiado, Batata Inglesa Cozida. more...
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Losing 4.2 kg a Week
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Bbrunoro's Weight History
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