Weigh In record (no journal entry) for 18 April 2024
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57.5 kg
Lost so far: 35.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 17.62g | Prot: 42.97g | Carbs: 63.65g.
Breakfast: Muz, Eti Lifalif Kuru Meyveli Müsli, Şekersiz Türk Kahvesi, Torku Süt. Lunch: Emin Dana Eti, Tahıllı Ekmek, Tam Yağlı Sade Yoğurt. more...
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Losing 0.0 kg a Week
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meryemm34's Weight History
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