Weigh In record (no journal entry) for 18 April 2024
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63 kg
Lost so far: 12.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 44.70g | Prot: 87.89g | Carbs: 140.13g.
Breakfast: Uva Itália. Lunch: Carne Moída Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Pão Francês, Carne Moída Refogada. Snacks/Other: Uva Itália, Nestlé Iogurte Natural Integral, Lacta Lacta Oreo. more...
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Losing 2.8 kg a Week
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Edilaine Gardin's Weight History
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