Weigh In record (no journal entry) for 18 April 2024
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55.9 kg
Lost so far: 1.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 33.11g | Prot: 171.53g | Carbs: 130.62g.
Breakfast: Кокосовая Стружка, AH Kaas, Оливковое Масло. Lunch: Красный Апельсин, Uncle Ben's Basmati, Bauck Hof Glutenvrije Havermout, Mix Markt Гречневая Крупа Житница. Dinner: Говяжий Стейк (Только Постный), Optimum Nutrition Hydro Whey, Куриное Филе Вареное, Яичный Белок, Яйцо, Mix Markt Творог Литовский, Züger Bio Mager-Quark. more...
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Losing 0.0 kg a Week
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inesasel's Weight History
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