Weigh In record (no journal entry) for 18 April 2024
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66.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 93.67g | Prot: 64.93g | Carbs: 139.98g.
Breakfast: AH Havermout Volkoren, Alpro Barista Coconut, Niche4health Hydrolyzed Collagen. Lunch: AH Rucola, AH Romaatjes, Apetina Feta, AH Punt Paprika. Dinner: Potato, Extra Virgin Olive Oil, AH Aubergine, AH Zoete Puntpaprika, AH Champignons, AH Goudse Kaas Jong 48+, Butter (Salted), Boiled Egg. Snacks/Other: Apple, AH Gezouten Huis Mix, AH Mini Fruit Ijsjes, AH Gezouten Huis Mix, Banana. more...
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steady weight
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Purple_Eye's Weight History
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