Weigh In record (no journal entry) for 18 April 2024
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48.6 kg
Lost so far: 31.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 36.45g | Prot: 29.65g | Carbs: 70.90g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Thermomix Erbsensuppe mit Würstchen. Dinner: REWE Rügenwalder Teewurst Fein, Landbäckerei Weizenmischbrot. more...
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Gaining 3.5 kg a Week
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